Ten Questions

In moving toward psychological wholeness, it is important to ask the right questions. Here is a sample of some of the questions we explore on the continuum toward greater psychological wholeness in my work with people who are intentional and ready to begin healing the fragmentation within themselves.

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1. How do you define your sense of self, and what core values contribute to that definition?

2. How do you integrate your emotions, thoughts, and behaviors to create a cohesive identity?

3. How do you handle conflicting feelings or thoughts within yourself, and what strategies do you use to find balance?

4. How do relationships influence your understanding of psychological wholeness, and how do they influence your sense of self? 

5. How do you cultivate self-acceptance and self-compassion in your daily life? 

6. In what ways do past experiences shape your current perceptions and behaviors, and how do you reconcile these influences? 

7. How do you nurture your mental and emotional well-being, and what practices contribute to your sense of wholeness? 

8. What are your beliefs about personal growth, and how do they impact your journey toward wholeness?

9. How do you express your authentic self in different areas of your life, such as work, relationships, and personal interests? 

10. how do you reconnect with your sense of purpose and identity in times of struggle or crisis?