by Kimberly Wolfe | Sep 19, 2024 | Emotional Health, Introduction, Mental Health, Personal Growth & Development, Purpose, Purpose & Meaning, Soul Nature
“Spring passes and one remembers one’s innocence.Summer passes and one remembers one’s exuberance.Autumn passes and one remembers one’s reverence.Winter passes and one remembers one’s perseverance.”~ Yoko Ono The undeniable constant in life is change. Nature...
by Kimberly Wolfe | Sep 19, 2024 | Emotional Health, Introduction, Mental Health, Personal Growth & Development, Purpose, Purpose & Meaning
As I anticipate my upcoming birthday, I’ve been reflecting on the symbolism of crossing the threshold into another year of life. A friend once wrote me a beautiful message in a birthday card, sharing that her spiritual teacher had taught her that on our birthdays our...
by Kimberly Wolfe | Sep 19, 2024 | Emotional Health, Introduction, Mental Health, Personal Growth & Development, Purpose, Soul Nature
“Do I contradict myself? Very well then, I contradict myself. I am large, I contain multitudes” The above quote is a line from “Songs of Myself” in Walt Whitman’s Leaves of Grass. It can remind us that as humans we are complex and many-sided creatures. That we are...
by Kimberly Wolfe | Sep 19, 2024 | Emotional Health, Mental Health, Personal Growth & Development, Personal Self-Development
“Feelings aroused by the touch of someone’s hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith all work on both the unconscious and conscious aspects of the self, and they have physiological consequences...
by Kimberly Wolfe | Sep 19, 2024 | Emotional Health, Mental Health, Soul Nature
“A person is about as big as the things that make him angry.”~ Winston Churchill What makes you angry? Is it wrong (or right) to get angry? Is it okay to stay angry? Is anger healthy (or unhealthy)? What IS anger? Psychologist Paul Ekman has identified anger to be one...
by Kimberly Wolfe | Sep 19, 2024 | Emotional Health, Introduction, Mental Health, Personal Growth & Development
“The world breaks everyone and afterward many are strong at the broken places.”~ Ernest Hemmingway In the Japanese culture, it is customary to repair a piece of broken pottery with a lacquer mixed with gold, silver, or platinum, rather than throwing the porcelain...